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Can Yogurt Fight Gastrointestinal Ulcers?

Can Yogurt Fight Gastrointestinal Ulcers?

Recently, in a report presented at the 237th National Meeting of the American Chemical Society, it was revealed that there is a new yogurt which appears to have the ability to fight the bacteria responsible for gastritis and stomach ulcers. In the report, which was based upon the result of human clinical studies, Japanese researchers claimed that ingesting the yogurt...

Yogurt – A Natural and Safe Home Remedy for Vaginal Yeast Infections

Yogurt – A Natural and Safe Home Remedy for Vaginal Yeast Infections

The most common home remedy for vaginal yeast infections is non-sweetened yogurt that contains active bacteria. Many commercial brands do not contain live acidophilus bacteria, so be sure to read the label. Nancy’s Yogurt, made in Oregon, contains several different types of live cultures and may help you re-establish your yeast/bacteria balance. If you don’t live in an area that...

Healthy Foods to Eat on a Budget

If you are on a tight budget, finding healthy foods at the grocery store may seem like a challenge, but there are healthy and economical choices in every aisle of the store. As tempting as all that junk food out there may sound, it really can be cheaper to eat food prepared at home. And with a little imagination and...

Top 10 Healthy Breakfast Foods

Top 10 Healthy Breakfast Foods

When you get up in the morning it’s really important to have a meal. Why? This is because of the fact that breakfast is the most important meal of the day. It gives your metabolism the necessary energy level to start your day. Here are the top 10 healthy breakfast foods to have a good start in the morning. 1....

Diabetic Food Pyramid Guide

Diabetic Food Pyramid Guide

Fundamentally, the Diabetic Food Pyramid Guide is associated with lifestyle. The credit of framing a food pyramid for diabetes goes to American Dietetic Association and American Diabetic Association. The pyramid includes foods with rich carbohydrates and protein contents which are primarily recommended for diabetics. In this category we have grains, vegetables, and fruits with starch instead of foods with saturated...

Benefits of Almonds – A Natural Fat Burner!

Benefits of Almonds – A Natural Fat Burner!

Discover the incredible weight loss benefits of almonds, how to best prepare them and how much you should eat to get maximum benefit from almonds – one of nature’s amazing fat burning foods. We consider almonds to be nuts, but in reality they are seeds from the fruit of the almond tree. However, similar to a peach pit that is...

Sugar – Your Health vs Politics – Always Read the Ingredients Label – Part 2 of 2

Sugar – Your Health vs Politics – Always Read the Ingredients Label – Part 2 of 2

Well – read on from Part 1 which covered Sugar, HFCS and Synthetic Sweeteners! When a food label indicates “sugar”, it refers to sucrose, the white, chemically refined cane or beet completely void of any nutrients of the originating plant, a compound that nature could never have invented. It is not only indigestible; the body treats sugar as a drug,...

The Grapefruit Solution

The Grapefruit Solution

Pucker up and get ready to savor grapefruit at every meal. On The Grapefruit Solution, this citrus fruit is the secret to losing weight. But don’t be distressed: you can choose fruit, juice, or a supplement version of this wonder fruit. The grapefruit is so magical that just adding it to your food plan, says the diet, will lead you...

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