Although alternative medicine physicians sometimes include conventional or natural antifungal medications in severe cases of candidiasis, diet is always an important part of the cure. While diet dose not get rid of yeast, it does make it harder for the unfriendly bacteria to thrive. Traditionally, anti-Candida diets are based on avoidance of all sugar products…

If you learned to cook from your mother, do you wonder why she never told you the one all-purpose way to tell when fruit is ripe and ready to eat? That’s because there isn’t one. There are more than 50 different species of fruit, and they all mature in different ways. Bananas and avocados are…

Tart cherry concentrate has been used in my household for over 6 months now, and I have usually used it along with a few frozen tart cherries I was able to find at a local food store. With it being winter now, it can become harder to find fresh cherries, although I have also found…