Breakfast is the most important meal of the day. A healthy breakfast will improve blood sugar levels, boost the metabolism and reduce the desire to binge on snack foods throughout the day. Studies now prove, people who eat a healthy breakfast are slimmer than those who skip breakfast. Below are 5 health breakfast ideas that...
AVOCADO BANANA BERRY SMOOTHIE You can throw just about anything in a smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values. Half a ripe avocado 1 to 1 1/2 frozen bananas 4 to 5 frozen or...
Surprisingly, the best restaurants in Kuwait offer a wide variety of ethnic foods. In fact, you can find almost any type of cuisine you’re looking for. From American, Chinese, Japanese to Persian, breakfast, lunch or dinner, you’re never far from a home-cooked meal when you’re dining in Kuwait. One of the best restaurants in Kuwait...
While convenience foods serve the purpose of being well, convenient, they are not the healthiest option for anyone. Convenience foods are often full of added sodium, sugar, and artificial ingredients. Convenience foods can also pack in a hefty dose of refined carbohydrates throwing your blood sugar out of whack. Here are the top convenience foods...
When you are on a Candida Control Diet, you are limited as to they kinds of foods you can eat. You are not allowed to have sugar or anything that turns to sugar, like simple carbohydrates and most fruit. It is important to have a healthful breakfast that will fill you up, not make you...
Baby boomer nutritional supplements is vital information for those over 50, isn’t it? If you’re close to retirement or knocking on its door, you know how important it is to get good supplement and health information. Everyone wants to keep Father Time at bay and while aging is inevitable for the baby boomer generation, there...
Cooking a healthy meal day after day, night after night is not at all easy. However, if you want to start eating healthy, you need to pay close attention to the foods that you buy and serve on the dinner table. Be aware that eating health foods (and vitamins) involves knowing what the right foods...
There is an ice cream stand located in almost every town. Ice cream has become very popular in America and many companies have made a fortune out of making the tasty dessert. One of the most famous companies is Ben and Jerry’s. Ben and Jerry’s started off small and grew into an American fortune company,...
Eating healthy in this day and age can indeed be quite difficult with all of the temptation that is out there today, but it is having the determination and the will-power to stick to it that will see you through. As mentioned in the title of this article, there are five types of acidic foods...
We all have heard the “5 A Day” slogan from the United States Department of Agriculture for years now. But, did you know that the recommendation has been raised to 7 to 13 servings PER DAY? That may seem overwhelming to the average parent! Why do we need so many fruits and vegetables anyway? Fruits...
